Pencil Poems - Easy Mindfulness for EveryoneEasy Mindfulness for Everyone (EM4E) — short writing and practical companions for stress, worry, and uncertainty. No jargon. No programs. No path to commit to.https://easymindfulnessforeveryone.com/img/open-graph-logo_hu_cfda06ea0adc9739.pnghttps://easymindfulnessforeveryone.com/img/open-graph-logo_hu_cfda06ea0adc9739.pngHugo2026-05-26T00:00:00Zurn:uuid:278f2717-4946-5191-b96f-73e0d9b3831eLife as a Bubble2026-03-21T00:00:00Z2026-03-21T00:00:00Zurn:uuid:b3bbe7c3-969b-590e-79a7-a23fee699475

Life as a shimmering bubble
of fantastic stories and tales…

Seductive vibrant colors
Alive with a glimmering sheen

Carefully carried in buckets
Filled with hopes and dreams and more…

But wait! What happens when our bubbles pop?
As they surely will…

Who will we be then?

]]>Words2026-03-21T00:00:00Z2026-03-21T00:00:00Zurn:uuid:04cc4877-5361-5373-89e0-a883ec591ea6

Words…
Great fun!

Sometimes useful…
Or seemingly so

Sly phantoms weaving
drama and intrigue…

Masquerading as truth
While dancing in the light…

We become entranced

]]>The Stones of Ballast2026-03-21T00:00:00Z2026-03-21T00:00:00Zurn:uuid:48d3ba22-23b0-59e7-59f3-1804791c5378

Drop the stones of ballast
that anchor embodied & embedded views

Release the mental knots of
worry & dismay…

Allow perceptions to
float and flow…

Meander in the swirl
of curiosity’s joy…

Laugh, rest and be amazed here…
even if only for a moment or two

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